Went to gym again yesterday and have been swimming but feeling decidedly less fit than a week ago due to excess consuption of rich food and drink !
The detox regime will start on Monday !
From May 7th - May 10th, I will ride 300km in just three days from London to Paris to raise money for Computer Aid International. Computer Aid International acquires computers and laptops, refurbishing them and sending them to not-for-profit organisations in the developing world, for use in agriculture, health and education. Their service has had an incredible impact on the progress of developing nations. This is a great cause and a huge personal challenge so I hope you can support me !
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